Shake Yourself Free: Take Control of Your Life to Move Through the Pain
Tuesday, September 19, 2023
Jackson Hole Book Trader
Celebrate the release of Bob Millsap’s first book: Shake Yourself Free: Take Control of Your Life to Move Through the Pain with an author event Tuesday, September 19, 2023 at 6pm. Bob will return to Jackson after relocating to Arizona to share stories from his book and reconnect with old friends from the valley.
How Will You Overcome Tragedy In Your Life?
Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma.
Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery.
- Learn to move forward with strength, hope, and empathy by delving into a journey of multiple battles with loss and adversity.
- Build a resilient life by approaching tragedy with honesty and vulnerability.
- Develop clarity and gratitude from your real-life sorrow.
- Rid yourself of the anger and fear that obstructs emotional recovery and fulfillment.
- Advance toward positive progress with a roadmap of real-life lessons learned.